Beautiful Home Made Self Care!

Give yourself the gift of time

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'Get Rid of the Freight Train' Pillow Spray

Water
Splash of vodka or witch hazel
10 drops Easy Air
5 drops Balance
2 drops Frankincense

Pillow Spray

Water

Splash of vodka or witch hazel

15 drops Lavender

Ease off to a peaceful night's sleep!

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Mattress Protector

Add 1 cup of baking soda & 5 drops of dōTERRA Tea Tree to a jar, shake well & sprinkle over mattress. Leave for 2 hours & vacuum off.

Bath Bombs

Mix 1 cup baking soda & cornflour, ½ cup citric acid & coconut oil.


Sprinkle edible glitter or confetti or add rose petals, potpourri etc.


Add 10-20 drops of your fave dōTERRA essential oils. We like Lavender, Lemon & Lime, Lavender Peace or Citrus Bliss.

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Sugar Scrub

¾ fill a glass jar with sugar.

Add melted coconut oil & a small amount of dōTERRA Fractionated Coconut Oil.

Add the dōTERRA oils of your choice. We like 15 drops each of Rosemary, Lemongrass and Lavender!

Pop lid on, tie with a pretty ribbon and add a spoon.

Ingredients Sugar Coconut oil 30 drops dōTERRA Essential Oils We like ! Method 1.

Aromatic Dressing

Give yourself a few minutes of self care as you step out of the shower each morning.

Add a few drops of your favourite oils to a good squirt of dōTERRA Fractionated Coconut Oil.

Try 2 drops each of dōTERRA Wild Orange & Lavender adn 1 drop of Frankincense.

Starting at your feet, give your body some love & appreciation working your way up towards your heart with circular motions.


A great way to to start the day!

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